FUNCTIONAL FITNESS
WITH A LITTLE
SWEET SCIENCE
ABOUT RISE TORQUAY
Welcome to RISE Bootcamps where we provide an enjoyable, community-oriented bootcamp experience supported by the best fitness tracking technology and a whole lot of fun!
Our bootcamp sessions are thoughtfully crafted to drive you towards your fitness goals. All our memberships include full access to all 3 Bootcamps and 1 Personal Coaching session each month. We offer a blend of full-body workouts nutritional support and guidance via our very cool member app and Personal Coaching.
Our Torquay venues are located at:
The Richard Newton Hall in Teignmouth with sessions running Monday @ 18:00!
&
COMING SOON JUNE 2024
to Preston Green with sessions running Tuesday & Thursdays 18:00-19:00
To really set the game alive we use state-of-the-art myzone technology to enhance your experience and support your fitness journey beyond our time together.
Believe in yourself, one zone at a time.
Your first session with us is totally FREE. Come along and give us a try!
YOUR FITNESS. YOUR ENERGY. YOUR CONFIDENCE.
At RISE, transformations go beyond body sculpting and weight loss. We support a lifestyle change that brings about happiness and a newfound love for training.
ENHANCE YOUR WELLBEING
Fitness is way more than seeing how quickly your heart rate can recover from its peak. Your emotional health, mental wellbeing and commitment to the cause matters just as much as shedding those unwanted pounds.
IMPROVE YOUR NUTRITION
With Rise, you'll not only attend our fun bootcamp sessions per week but you'll also benefit from Specialist Personalised Coaching, which will include nutrition management, and an additional app that will keep you on track.
BOOST YOUR CONFIDENCE
We know repetition breeds confidence Some of our members have gone on to run marathons, while others have competed in national fitness competitions. What may seem impossible today will one day become your warm-up
PERSONAL COACHING
"Let us help with the detail"
Every membership includes a Personal Coaching session every month.
Simply use our app to book your first call. A Coaching session is a 30 minute One2One delivered over zoom.
During the session we will take a deep dive into your nutrition & exercise routine to help build a plan that works just for you and your goals.
Each call provides an opportunity to assess your progress and make necessary adjustments, ensuring consistent progress towards your goals month after month!
"I’ve lost over 2 stone and I’m fitter than I’ve been in years."
Peter
WHY MYZONE?
Save over 43% on your Myzone device when you join RISE.
Real-Time Feedback: Get instant insights into your effort levels during every workout.
MEPs Myzone Effort Points - Hit your numbers every month and move up the ranks!
Goal-Oriented Workouts: Set targets, smash goals, and track your progress like never before!
Community Connection: Share achievements, compete with friends, and stay motivated together!
Personalized Results: Tailored data helps you optimize your training and see results faster!
Easily Quantify your weekly effort so you know you have done enough!
Ready to elevate your fitness game with Myzone? Don't wait book your TRIAL today!
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